{"id":932,"date":"2014-09-17T09:18:19","date_gmt":"2014-09-17T17:18:19","guid":{"rendered":"http:\/\/www.interactivehank.com\/blog\/?p=932"},"modified":"2024-01-09T12:56:18","modified_gmt":"2024-01-09T20:56:18","slug":"break-them-ribs","status":"publish","type":"post","link":"https:\/\/www.interactivehank.com\/?p=932","title":{"rendered":"Break Them Ribs!"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"475\" src=\"https:\/\/www.interactivehank.com\/wp-content\/uploads\/2014\/09\/Screenshot-2014-09-16-12.46.25.png\" alt=\"\" class=\"wp-image-1549\" srcset=\"https:\/\/www.interactivehank.com\/wp-content\/uploads\/2014\/09\/Screenshot-2014-09-16-12.46.25.png 668w, https:\/\/www.interactivehank.com\/wp-content\/uploads\/2014\/09\/Screenshot-2014-09-16-12.46.25-300x213.png 300w\" sizes=\"auto, (max-width: 668px) 100vw, 668px\" \/><\/figure>\n<\/div>\n\n\n<p>I (was at the time of this post) a healthy 53 year old man. I feel physically fit and capable. I had never broken a bone as far as I know. That is until I had children.<\/p>\n\n\n\n<p>In the last four years I have cracked, sprained, or possibly broken two or three ribs. On two occasions and both times at a children&#8217;s playground.<\/p>\n\n\n\n<p>The first time I was coming down a slide with Luke and it got out of control a bit much, I aborted the slide in an effort to keep from crashing my child and landed my back square onto a rounded plastic corner of the slide at full speed. It resulted in a fractured or broken rib, I was buckled over in the worse pain I have ever experiences in my life and my rib cage turned purple. It was both tragic and comic as the best things in life always are.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"525\" src=\"https:\/\/www.interactivehank.com\/wp-content\/uploads\/2014\/09\/630px-Treat-Bruised-Ribs-Step-3-Version-2.jpg\" alt=\"\" class=\"wp-image-1548\" srcset=\"https:\/\/www.interactivehank.com\/wp-content\/uploads\/2014\/09\/630px-Treat-Bruised-Ribs-Step-3-Version-2.jpg 630w, https:\/\/www.interactivehank.com\/wp-content\/uploads\/2014\/09\/630px-Treat-Bruised-Ribs-Step-3-Version-2-300x250.jpg 300w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><\/figure>\n<\/div>\n\n\n<p> Cut to approximately three years later and I am standing at the park, minding my own business having just had a fun texting interchange with a good friend. I turned and my right calf caught on the cement bench that was right behind me, just enough to throw me off balance. That sent me backwards in a twisting position, the bench made it impossible for me to catch my fall and I landed full force straight onto a steel rail at hip level directly on my left side rib cage. This time I heard a distinct &#8220;crack crack&#8221;. I had indeed fractured or broken two ribs this time. I buckled over in pain, unable to breath, blacked out and stayed that way for about 60 seconds. Excruciating to say the least.<\/p>\n\n\n\n<p>I feel much better now after following the suggested info graphic from a <a href=\"http:\/\/www.wikihow.com\/Treat-Bruised-Ribs\">WikiHow page on broken ribs<\/a><\/p>\n\n\n\n<p>So, just to put this together. The grown man, 53 years old, never broken a bone in his body UNTIL HE HAD CHILDREN!, breaks multiple ribs on two separate occasions, both times at a childrens playground. Yup, that&#8217;s just about it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I (was at the time of this post) a healthy 53 year old man. I feel physically fit and capable. I had never broken a bone as far as I know. That is until I had children. In the last four years I have cracked, sprained, or possibly broken two&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,5],"tags":[],"class_list":["post-932","post","type-post","status-publish","format-standard","hentry","category-internet","category-my-life"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.interactivehank.com\/index.php?rest_route=\/wp\/v2\/posts\/932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.interactivehank.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.interactivehank.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.interactivehank.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.interactivehank.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=932"}],"version-history":[{"count":1,"href":"https:\/\/www.interactivehank.com\/index.php?rest_route=\/wp\/v2\/posts\/932\/revisions"}],"predecessor-version":[{"id":1783,"href":"https:\/\/www.interactivehank.com\/index.php?rest_route=\/wp\/v2\/posts\/932\/revisions\/1783"}],"wp:attachment":[{"href":"https:\/\/www.interactivehank.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.interactivehank.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.interactivehank.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}